What’s good, fam? Today, we’re cooking up some delicious Pan Seared Salmon with Lemon Garlic Butter Sauce and Pan Fried Salmon! You know we’ve got to keep things healthy and flavorful around here.
Pan Seared Salmon with Lemon Garlic Butter Sauce
Ingredients:
- 4 salmon fillets (skin on or off)
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 4 garlic cloves, finely chopped
- 1/4 cup chicken broth
- 2 tablespoons fresh lemon juice
- 1/4 cup finely chopped parsley
Instructions:
- Season the salmon fillets with salt and pepper on both sides.
- Heat olive oil in a skillet over medium-high heat. Add the salmon fillets and cook for about 4-5 minutes on each side or until golden and crispy.
- Remove the salmon from the skillet and place it on a plate.
- In the same skillet, melt butter over medium heat. Add garlic and cook for about 1 minute or until fragrant.
- Pour chicken broth and lemon juice into the skillet. Bring to a simmer and let the sauce cook for about 2 minutes or until reduced by half.
- Stir in chopped parsley and season with salt and pepper to taste.
- Pour the lemon garlic butter sauce over the seared salmon fillets before serving.
Pan Fried Salmon
Ingredients:
- 4 salmon fillets (skin on or off)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 garlic clove, minced
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon paprika
- Salt and pepper to taste
Instructions:
- Season the salmon fillets with salt, pepper, oregano, thyme, and paprika.
- Heat olive oil in a skillet over medium-high heat. Add the salmon fillets and cook for about 4-5 minutes on each side or until cooked through.
- Remove the salmon from the skillet and place it on a plate.
- In the same skillet, melt butter over medium heat. Add minced garlic and cook for about 1 minute or until fragrant.
- Add lemon juice to the skillet and stir to combine.
- Spoon the lemon butter sauce over the pan fried salmon fillets before serving.
Hope you enjoy these flavorful and healthy salmon recipes! Let us know in the comments which one is your favorite.
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